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	<title>Vikingtournepal09&#039;s Blog</title>
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	<description>Tur til Everest Basecamp. Desember 09 med Vikingfottøy</description>
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		<title>Vikingtournepal09&#039;s Blog</title>
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		<title>Bilder :)</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 17:04:36 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Bilder]]></category>

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		<description><![CDATA[Det er i motbakker det går oppover<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=257&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Det er i motbakker det går oppover
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_7008-3/' title='Yes!! Dusj!'><img data-attachment-id='258' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_70082.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="Yes!! Dusj!" title="Yes!! Dusj!" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_5701-3/' title='IMG_5701'><img data-attachment-id='259' data-orig-size='214,320' data-liked='0'width="100" height="150" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_57012.jpg?w=100&#038;h=150" class="attachment-thumbnail" alt="IMG_5701" title="IMG_5701" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_5831-3/' title='IMG_5831'><img data-attachment-id='260' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_58312.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_5831" title="IMG_5831" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6065-2/' title='IMG_6065'><img data-attachment-id='261' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_60651.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6065" title="IMG_6065" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6183-2/' title='IMG_6183'><img data-attachment-id='262' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_61831.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6183" title="IMG_6183" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6204-2/' title='IMG_6204'><img data-attachment-id='263' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_62041.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6204" title="IMG_6204" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6216-2/' title='IMG_6216'><img data-attachment-id='264' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_62161.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6216" title="IMG_6216" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6282-2/' title='IMG_6282'><img data-attachment-id='265' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_62821.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6282" title="IMG_6282" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6331-2/' title='IMG_6331'><img data-attachment-id='266' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_63311.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6331" title="IMG_6331" /></a>
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<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6370-2/' title='IMG_6370'><img data-attachment-id='268' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_63701.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6370" title="IMG_6370" /></a>
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<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6383-2/' title='IMG_6383'><img data-attachment-id='270' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_63831.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6383" title="IMG_6383" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6392-2/' title='IMG_6392'><img data-attachment-id='271' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_63921.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6392" title="IMG_6392" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6411-2/' title='IMG_6411'><img data-attachment-id='272' data-orig-size='214,320' data-liked='0'width="100" height="150" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64111.jpg?w=100&#038;h=150" class="attachment-thumbnail" alt="IMG_6411" title="IMG_6411" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6416-2/' title='IMG_6416'><img data-attachment-id='273' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64161.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6416" title="IMG_6416" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6449-2/' title='IMG_6449'><img data-attachment-id='274' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64491.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6449" title="IMG_6449" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6459-2/' title='MT Everest'><img data-attachment-id='275' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64591.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="MT Everest" title="MT Everest" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6460-2/' title='IMG_6460'><img data-attachment-id='276' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64601.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6460" title="IMG_6460" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6482-2/' title='IMG_6482'><img data-attachment-id='277' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_64821.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6482" title="IMG_6482" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6525-2/' title='IMG_6525'><img data-attachment-id='278' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_65251.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6525" title="IMG_6525" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6533-2/' title='IMG_6533'><img data-attachment-id='279' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_65331.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6533" title="IMG_6533" /></a>
<a href='http://vikingtournepal09.wordpress.com/2009/12/30/bilder-2/img_6534-2/' title='IMG_6534'><img data-attachment-id='280' data-orig-size='320,214' data-liked='0'width="150" height="100" src="http://vikingtournepal09.files.wordpress.com/2009/12/img_65341.jpg?w=150&#038;h=100" class="attachment-thumbnail" alt="IMG_6534" title="IMG_6534" /></a>
</p>
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			<media:title type="html">Yes!! Dusj!</media:title>
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			<media:title type="html">MT Everest</media:title>
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	</item>
		<item>
		<title>Litt til slutt..</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/29/litt-til-slutt/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/29/litt-til-slutt/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 17:13:28 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

		<guid isPermaLink="false">http://vikingtournepal09.wordpress.com/?p=216</guid>
		<description><![CDATA[Vi kaller nok dette den beste/verste ferien vi har hatt. Guiden vår og opplegget rundt det er knall bra. Vi stoler på de 100% og vet de har  backup-planer om noe skulle skje. Mange vi møtte på turen var sånn sett meget dårligere skodd. Dog; skal vi gjøre dette igjen booker vi ikke gjennom et byrå. Nå kjenner vi fellene og rutinene og neste gang holder det med enten vår guide direkte eller kun en bærer. Man klarer fin-fint å tusle rundt i dette området alene! Her forsvinner det også utrolig masse penger til noen rike menn i Kathmandu.   Hele veien opp var det ikke en [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=216&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vi kaller nok dette den beste/verste ferien vi har hatt.</p>
<p>Guiden vår og opplegget rundt det er knall bra. Vi stoler på de 100% og vet de har  backup-planer om noe skulle skje. Mange vi møtte på turen var sånn sett meget dårligere skodd. Dog; skal vi gjøre dette igjen booker vi ikke gjennom et byrå. Nå kjenner vi fellene og rutinene og neste gang holder det med enten vår guide direkte eller kun en bærer. Man klarer fin-fint å tusle rundt i dette området alene! Her forsvinner det også utrolig masse penger til noen rike menn i Kathmandu.  </p>
<p>Hele veien opp var det ikke en sky på himmelen, vi hadde rett og slett fantastisk bra vær. Det kjennetegner årstiden at det er bra vær på formiddagen så kommer det noe vind/skyer på ettermiddagen. Vind opplevde vi sjeldent som et problem. Kulden derimot&#8230;&#8230;&#8230;&#8230;&#8230; Vi har alle vært ute en vinternatt før! Å sove i pose og jervenduk i -20 grader er bare kos, men her har vi frosset hver eneste dag og hver eneste natt. Vår konklusjon på dette er høyden samt litt skranten form. Allerede første kvelden satt vi alle klistret rundt ovnen  med alt av klær. På over 4500moh er det jo kaldt ute om natten, litt ubehagelig dobesøk hadde vi forventet, men at kroppen skulle konstant reagere slik allerede fra 2500moh var vi ikke klare for. Denne årstiden har det fineste været og definitvt minst mennesker. Vi var flere ganger alene på loudgene oppover dalen i motsetning til i høysesong hvor man fort må sove på gulvet i gangen fordi alt er fult. Men pass altså på å ta med nok klær&#8230;</p>
<p>Vi var ikke dårlige i magen en eneste dag!! Med tanke på fasilitetene rundt om er fast mage en lykkens ting. Vet ikke om vi klarer forestille oss alternativet noen av stedene vi sov.. Du blir drit lei Dal Baht, fried rice og fried noodles, men sånn er det. Vi prøvde å ta med noe real turmat, men oppe i høyden var heller ikke dette  noen suksess for apetitten. Neste gang skal vi ta med mere norske kose-produkter! &#8211; solbærtoddy, kakao etc. Alt for litt apetitt og energi.</p>
<p>Noen som ønsker anbefalinger om Himalaya er det bare å skrive mails. Har også mailadresssen direkte til vår herlige guide om noen skulle trenge det.</p>
<p>Thomas: <a href="mailto:thandersen@gmail.com">thandersen@gmail.com</a></p>
<p>Morten: <a href="mailto:Grimsgard@gmail.com">Grimsgard@gmail.com</a></p>
<p>Maja: <a href="mailto:mariacappelen@hotmail.com">mariacappelen@hotmail.com</a></p>
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		<title>Namchee &#8211; Lukla &#8211; Kathmandu</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/29/namchee-lukla-kathmandu/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/29/namchee-lukla-kathmandu/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:22:31 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Namchee&#160;til Lukla&#160;blir&#160;ren transportetappe. Mye&#160;opp og ned, men i&#160;veldig&#160;hyggelige&#160;omgivelser&#160;og det går&#160;relativt&#160;fort. Håper&#160;vi får&#160;satt&#160;sammen&#160;GPSene&#160;slik&#160;at ser total antall&#160;høydemeter&#160;vi har&#160;klatret&#160;- det er ikke&#160;få! Lukla&#160;er innfartsåren&#160;til Khumudalen&#160;og blir&#160;rene&#160;sentrum&#160;for tre&#160;fjellvandrere. Vi finner&#160;det som må&#160;være&#160;verdens&#160;høyeste&#160;Starbuckscafe&#160;og kaprer&#160;den resten&#160;av kvelden.&#160;I kveld&#160;nyter&#160;vi også&#160;et par Everest beer før&#160;soveposen&#160;inntas&#160;betydelig&#160;mindre&#160;kald&#160;enn&#160;vanlig. Etter&#160;frokost&#160;dagen&#160;etter&#160;blir&#160;det mest&#160;venting. Plutselig&#160;hører&#160;vi et fly komme.. Det plinges&#160;i byens&#160;bjeller. Det er flyet&#160;til Kathmandu! VI LØPER&#160;gjennom&#160;&#8221;byen&#8221; for dette&#160;er er&#160;fly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=210&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><P>Namchee&nbsp;til Lukla&nbsp;blir&nbsp;ren transportetappe. Mye&nbsp;opp og ned, men i&nbsp;veldig&nbsp;hyggelige&nbsp;omgivelser&nbsp;og det går&nbsp;relativt&nbsp;fort. Håper&nbsp;vi får&nbsp;satt&nbsp;sammen&nbsp;GPSene&nbsp;slik&nbsp;at ser total antall&nbsp;høydemeter&nbsp;vi har&nbsp;klatret&nbsp;- det er ikke&nbsp;få! Lukla&nbsp;er innfartsåren&nbsp;til Khumudalen&nbsp;og blir&nbsp;rene&nbsp;sentrum&nbsp;for tre&nbsp;fjellvandrere. Vi finner&nbsp;det som må&nbsp;være&nbsp;verdens&nbsp;høyeste&nbsp;Starbuckscafe&nbsp;og kaprer&nbsp;den resten&nbsp;av kvelden.&nbsp;I kveld&nbsp;nyter&nbsp;vi også&nbsp;et par Everest beer før&nbsp;soveposen&nbsp;inntas&nbsp;betydelig&nbsp;mindre&nbsp;kald&nbsp;enn&nbsp;vanlig. Etter&nbsp;frokost&nbsp;dagen&nbsp;etter&nbsp;blir&nbsp;det mest&nbsp;venting. Plutselig&nbsp;hører&nbsp;vi et fly komme.. Det plinges&nbsp;i byens&nbsp;bjeller. Det er flyet&nbsp;til Kathmandu! VI LØPER&nbsp;gjennom&nbsp;&#8221;byen&#8221; for dette&nbsp;er er&nbsp;fly vi ikke&nbsp;skal&nbsp;miste. Fremme&nbsp;ved&nbsp;det man kan kalle&nbsp;innsjekkingsskranken&nbsp;står&nbsp;vår&nbsp;guide stille&nbsp;og rolig&nbsp;og sier&nbsp;at vårt&nbsp;fly går&nbsp;først&nbsp;om noen&nbsp;timer. Kroppen&nbsp;skriker&nbsp;etter&nbsp;øvelsen, det gjør&nbsp;vondt&nbsp;overalt. Vi er nå&nbsp;&nbsp;heltavklimatisert&nbsp;for en høyde&nbsp;på&nbsp;2500moh, men her kommer&nbsp;beviset&nbsp;på&nbsp;at vi skanter&nbsp;i formen&nbsp;alle&nbsp;mann. Vi har&nbsp;hostet&nbsp;og harket&nbsp;hele turen,&nbsp; mest&nbsp;Morten,&nbsp;&nbsp; og nå&nbsp;er vi alle&nbsp;veldig&nbsp;slitne.&nbsp;I kathmandu&nbsp;visert&nbsp;det seg&nbsp;også&nbsp;at Thomas&nbsp;har&nbsp;lungebetennelse&nbsp;- hjelper&nbsp;jo ikke&nbsp;akuratt&nbsp;på.</P></p>
<p><P>Etter&nbsp;det noen&nbsp;kaller&nbsp;en fantastisk&nbsp;og andre&nbsp;en&nbsp;litt&nbsp;skremmende&nbsp;flytur&nbsp;er vi nå&nbsp;vel fremme&nbsp;i Kathmandu. Vi har&nbsp;dusjet&nbsp;hotellet&nbsp;tomt&nbsp;fra&nbsp;varmtvann&nbsp;og nyter&nbsp;rene&nbsp;senger,&nbsp;kjøtt&nbsp;og kanskje&nbsp;en masasje!?</P></p>
<p><P>Det er utrolig&nbsp;deilig&nbsp;å&nbsp;virkelig&nbsp;verdsette&nbsp;luksus!</P></p>
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		<title>Dingbouche &#8211; EVEREST BASE CAMP &#8211; Namchee Bazaar</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/27/dingbouche-everest-base-camp-namchee-bazaar/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/27/dingbouche-everest-base-camp-namchee-bazaar/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 11:15:34 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Dingbouche - Tukla Kort tur for å klatre sakte høydemeter. &#8220;Mitt skip er lastet med&#8221; &#8211; bokstaven &#8221;S&#8221; fulgte Maria og Thomas nesten hele turen, Morten har tråkket seg gjennom Abolutt music 1-47 (takk Martin!) Ikke verdens triveligste sted, tok natten tidlig. tukla - Lobosje Julaften.. Nok en kort tur, kom frem til Lobosje til lunsj. Etter lunsj gikk vi opp på en topp ved siden av for å krysse 5000moh! Hele enorme Khumu glacier kommer til syne og vi ser inn til Everest base kamp. Mektig opplevelse! Ironisk nok ikke selve fjellet.. Nå er det bare [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=207&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dingbouche - Tukla</p>
<p>Kort tur for å klatre sakte høydemeter. &#8220;Mitt skip er lastet med&#8221; &#8211; bokstaven &#8221;S&#8221; fulgte Maria og Thomas nesten hele turen, Morten har tråkket seg gjennom Abolutt music 1-47 (takk Martin!)</p>
<p>Ikke verdens triveligste sted, tok natten tidlig.</p>
<p>tukla - Lobosje</p>
<p>Julaften.. Nok en kort tur, kom frem til Lobosje til lunsj. Etter lunsj gikk vi opp på en topp ved siden av for å krysse 5000moh! Hele enorme Khumu glacier kommer til syne og vi ser inn til Everest base kamp. Mektig opplevelse! Ironisk nok ikke selve fjellet.. Nå er det bare å lade opp til en LANG dag imorgen. Vi kjenner høyden godt på kroppen, hodet verker og apetitten skranter. Ny opplevelse for Thomas som ellers alltid er sulten. ikke den beste oppladning heller.. Det blir en veldig tidlig kveld. Det er mange minus både utenfor og innefor soveromsveggene. Det tar tid å varme opp posen, men det går etterhvert. Litt spesiell følelse når man vet at de hjemme setter seg rundt bordet for herlig julemat. Det koster å nå mål!</p>
<p>Lobosje  &#8211; BASE CAMP EVEREST - Gorak Shep.</p>
<p>Etter en iskald natt ser vi opp på første laange oppoverbakke. Dette er en lang dag med forhåpentligvis vårt endelige mål innen rekkevidde. Apetitten skranter og på vei opp</p>
<p>til lunsj på Gorak Shep er Thomas første til å gå på en smell. Det er langt igjen.. Litt mat i magen og vi setter videre mot det endelige målet. Vi følger Khumu Glacier helt inn til</p>
<p>Everest Base camp. Vi har det fantastiske fjellet Nuptse på høyre hånd hele veien. Må være verdens største isbreer som henger på sidene. Med solen som varmer siden på fjellet knekker det snøskred flere ganger. Mektig! Det er en lang tur innover dalen, det er tungt, men skuet er fantastisk! Vi ender med å gå utpå isbreen og helt opp til det offisielle stedet. Vi er heldige da det er sjeldent å kunne gå helt frem til stedet på breen som beveger seg raskt. Den bærer masse sten, men skaper også enorme formasjoner. Endelig når vi målet: EVEREST BASE CAMP!!! 5364MOH. Det er første juledag og hvilken måte å feire julen på! Det føles pluselig som om alt er verdt det. Det er en fantastisk følelse. I tradisjonens tro feller Thomas en tåre..</p>
<p>Så er det turen tilbake til Gorak Shep. Hva skal man si annet enn at den var tung. Ikke fordi det var så uendelig langt, men med 50% mindre oksygen,, alt for lite mat i magen og mange timers gange på baken er det tungt. Vel tilbake nytes litt varme basert på Yak bæsj før kvelden tas tidlig. I løpet av kvelden  ble vi vitne til ei dame som hadde en langt tyngre dag enn oss. Hun ble båret inn i &#8220;stuen&#8221; iført dundress og var relativ fortumlet. Noen uerfarne guiders dårlige jobb lagde nok en minnerik kveld for kvinnen.</p>
<p>Uansett minner det oss på hva og hvor man bevger seg. Det gjør også at vår relativt kostbare investering i guider betaler seg - de er fantastiske!</p>
<p>Gorak Shep &#8211; Pangbouche</p>
<p>Morten blir vekket 0400 og setter igang turen opp til Kalapatar 5550moh. Maria og Thomas ligger langt nede i soveposene og ønsker han lykke til. Det er gode tosifrede minusgrader og mørkt. Kalapatar er en kjent utsiktspunkt over alle kjente fjell i nærheten, inkl Everest. Det er en stor bragd og et mektig skue fra toppen. Han kommer tilbake til Gorak Shep har Thomas og Maria startet med forkosten samt å tine vannet som har frosset  på natten. Når alle er klare på nytt starter nok  en veldig lang dag, men denne gangen nedover! Vi har nådd tuns mål og har det travelt for å rekke flyet fra Lukla til Kathmandu. Alle oppoverbakkene  vi har tråkket og slitet opp blir nå kort og rask prosess på vei ned. Vi kommer oss helt ned til Pangbouche som ligger rett under 4000moh. Kroppen setter pris på hver eneste høydemeter vi synker. Venter fortsatt på apetitten, men den må jo komme snart. Har sikkert gått ned 5 kilo på disse to ukene. Litt ris er ikke mye til mat.. Vi merker at det er varmere og kroppen ellers starter fungere bedere. Ser frem mot en god natts søvn, imorgen går vi til Namchee Basaar med eget hull i bakke på rommet og greier - rene luksusen!</p>
<p>Pangbouche - Namchee Bazaar</p>
<p>Motivasjonen er på topp. Nå er vi i kjent terreng og har en følelse med hvor langt det er igjen. Vi går ikke like langt idag som igår, men klaterer og synker utallige høydemeter. Formen er stigende for hver eneste høydemeter vi sykner. Vi sitter nå i Namchee og kan til og med skryte på oss et snev av apetitt. Imorgen går vi til Lukla hvor flyplassen er. Vi flyr forhåpentligvis til Kathmandu en dag før skjema. Gleder oss noe helt sinnsykt til dusj, såpe, vannklosset, ny dusj med enda mere såpe, og en seng. Borrtsett fra en kattevask i ny og ne har ikke kroppen sett såpe på nesten to uker. Rene klær, kanskje en varmegrad eller to og ikke minst sette seg ned i ro og mak og nyte tanken på at vi har klart målet. Everest base camp  &#8211; check!!</p>
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		<title>Nissen på besøk i Brannfjellveien</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/24/nissen-pa-bes%c3%b8k-i-brannfjellveien/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/24/nissen-pa-bes%c3%b8k-i-brannfjellveien/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:48:10 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Og når julefreden har senket seg banker det på døra. Og hvem står der?? Jo det er selveste nissen som kommer! Han har med gaver til oss alle. De er trekanta, harda og ekstremt spennende av utseende. Vi aner raskt hva de kan innebære&#8230; Kleshengere!! Gleden står i taket. Mamma skjønner ikke hvem nissen er, og som nissen så fint beskriver det &#8220;du så ut som en elg ser ut akkurat i det toget kommer&#8221;. Farmor hadde aldri hørt historien om da pappa fikk kleshengere som liten&#8230; Så da fortalte pappa den med glede en gang til&#8230;Hehe. Sigarer var også med. Stor stemning i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=202&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Og når julefreden har senket seg banker det på døra. Og hvem står der?? Jo det er selveste nissen som kommer! Han har med gaver til oss alle. De er trekanta, harda og ekstremt spennende av utseende. Vi aner raskt hva de kan innebære&#8230; Kleshengere!! Gleden står i taket. Mamma skjønner ikke hvem nissen er, og som nissen så fint beskriver det &#8220;du så ut som en elg ser ut akkurat i det toget kommer&#8221;. Farmor hadde aldri hørt historien om da pappa fikk kleshengere som liten&#8230; Så da fortalte pappa den med glede en gang til&#8230;Hehe. Sigarer var også med. Stor stemning i stua. Morten du preger julekvelden selv uten ditt nærvær. Herlig! Jeg ser fram til å røyke sigar og spy og savne deg. Farmor får astma og alt er (NESTEN) som det pleier. God jul til dere der nede, og til alle som følger med på bloggen! Monica.</p>
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		<title>Julaften 5000 moh.</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/24/julaften-5000-moh/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/24/julaften-5000-moh/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 08:45:51 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vikingtournepal09.wordpress.com/?p=200</guid>
		<description><![CDATA[Oppdatering fra gærningene i Himalaya kom i dag pr sms. De er nå 4 km fra Everest Base Camp. Beskjeden fra Morten lyder: &#8220;ta vare på de gamle og hils snipp og snapp&#8221;. Monica<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=200&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oppdatering fra gærningene i Himalaya kom i dag pr sms. De er nå 4 km fra Everest Base Camp. Beskjeden fra Morten lyder: &#8220;ta vare på de gamle og hils snipp og snapp&#8221;.</p>
<p>Monica</p>
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		<title>Namchee til Dingboche</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/22/namchee-til-dingboche/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/22/namchee-til-dingboche/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 10:14:48 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Namche Bazar til Deboche. Våknet igjen til strålende solskinn som har holdt seg igjennom hele dagen. Startet opp samme ruten som i går, men tok av for å følg en lang slakk vei/sti innover dalen. Hele tiden utsikt mot våre flotte fjell Ama dablan og Mt. Everest. Turen i dag gikk igjennom frodig lanskap og [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=198&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><P>Namche Bazar til Deboche.</P></p>
<p><P>Våknet igjen til strålende solskinn som har holdt seg igjennom hele dagen.<br />
Startet opp samme ruten som i går, men tok av for å følg en lang slakk<br />
vei/sti innover dalen. Hele tiden utsikt mot våre flotte fjell Ama dablan<br />
og Mt. Everest. Turen i dag<br />
gikk igjennom frodig lanskap og tett skog. Noe helt annet en det vi hadde<br />
ventet oss, trodde dette skulle bli en tur i steinrøys. Etter et godt stykke<br />
nedover paserte vi en stor elv/foss. Denne gangen ingen hengebro, men myk<br />
(og allikevel hengete) trebro. Lunsjen tok vi i solen ved et hyggelig Tea<br />
house. Der møtte vi en svenske: De er overalt! Etter lunsj gikk det opp, veldig opp.<br />
Men Team Turtle kom seg opp 500 høydemeter.På toppen ventet et nydelig tempel.<br />
Thomas og morten tok seg en pust i baken mens maria svinset rundt og tok<br />
bilder. Utsiken ett sted overgård det andre, fantstisk! Så var det en rolig gange på 30min<br />
ned til dagens overnattings sted. Paradise lodge and resort. Sliten som fy<br />
etter 8 timers gange i høyden og mange høydemeter. Rett utenfor lodgen så<br />
vi et nepalsk hjort, som vi selfølgelig har fått navnet på, men ikke helt<br />
sikkre: Mousedeer??<br />
Nå venter middag, Dal Bhat&#8230; og varme foran ovenen. Høyde: 3700moh</P></p>
<p><P>Deboche til Dingboche<br />
Vekket tiidlig med en kopp te. Godt med varm te når alt på rommet er frosset.<br />
Ut på tur igjen &#8211; idag klatre fra ca 3700 til 4400. Solen skinner hele veien og<br />
med verdens peneste fjellrekke foran oss hele veien var det hele en fryd.<br />
Bakkene blir tyngre etterhvert som vi spiser høydemeter, men vi kommer opp<br />
alle sammen. Nå sitter vi i Dingboche. Første gang vi ser Ima Tsje<br />
(Island Peak) og en herlig rekke fjell på alle kanter. Vi merker høyden.<br />
Morten mest, Thomas en del, og Maja irriterende lite. Det fyres med Yak bæsj<br />
i allrommet som pynter paa komforten der. På våre rom fyres det ikke<br />
så man blir glad i dunposen.<br />
PS; Anne-Lise; Morten har det bra! Han synger til og med innimellom!</P></p>
<p><P>Dingboche<br />
I dag har vi hviledag i Dingboche. Morten er fortsatt ikke helt i form,<br />
og Mr. Anderson har vondt i hodet. Men dette hindret ikke Thomas i å sette<br />
personlig høyderec; 4900moh. En tur opp på toppen bak lodgen vår,300<br />
høydemeter, på Thomas og Maria. Fort gjort, så vi har nå sittet noen<br />
timer utenfor rommet vårt i heeerlig sol og lest bok og fått servert<br />
lunsj. Ikke så værst, men vi har blitt ganske slappe av det.<br />
Vi har siden sist rukket å reflektere litt over alle de hyggelige menneskene<br />
vi har møtt så langt.<br />
Et engelsk par: på tur i Nepal, for andre gang, digger å titte på fugler,<br />
og hyggelige som bare det. Damen var hun som ble nesten spiddet av jak-okse<br />
for noen dager siden.<br />
En svensk/indisk/amerikansk jente; på rundreise i india, Tibet og nepal,<br />
alene, bærer sin egen bagasje.. Ja, vi føler oss litt pinglete, for de er<br />
det flere av.<br />
Eieren på lodgen i Namche Bazar: kul kis som har jobbet i USA i 22 år for<br />
å få råd til å sende alle fire barna sine på universiteter i utlandet.<br />
Fortalte om en kone med fire menn, og om sin egen familie:faren hans<br />
var gift med to damer, og de var søstre! Dog bodde den ene i Tibet og<br />
den andre i nepal, men dog..<br />
En engelsk dame som ALDRI har vært på trekking (tur i fjell/skog) før&#8230;<br />
Og er på denne turen alene.. Ja, hun fryser og griner innimellom.. </P></p>
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		<title>Everest view</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/19/everest-view/</link>
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		<pubDate>Sat, 19 Dec 2009 12:43:31 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[I dag har vi hatt det bedre enn Lars og Ingvild!! Yes!! Vi ble vekket med at assistentguiden, som vi hvertfall ikke husker hva heter, kom med en kopp te. Vi våknet, tittet ut av vinduet og frydet seg, skyfri himmel!! Vi spiste dobbel frokost og kom oss av gårde. Rett opp gikk det, ca 450 høydemeter, gaanske sakte, men i strålende vær og fantastisk utsikt!! Vi stoppet på Everest View hotel (5 stjernes hotell 3900moh), drakk vi te (kopp nr hundre denne turen. Asis er rå på å by på te, og selv om [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=176&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I dag har vi hatt det bedre enn Lars og Ingvild!! Yes!! Vi ble vekket med at assistentguiden, som vi hvertfall ikke husker hva heter, kom med en kopp te. Vi våknet, tittet ut av vinduet og frydet seg, skyfri himmel!! Vi spiste dobbel frokost og kom oss av gårde. Rett opp gikk det, ca 450 høydemeter, gaanske sakte, men i strålende vær og fantastisk utsikt!! Vi stoppet på Everest View hotel (5 stjernes hotell 3900moh), drakk vi te (kopp nr hundre denne turen. Asis er rå på å by på te, og selv om smaken ikke er den beste, varmer det på hendene å holde tekoppen:)) og slappet av i solsteken.. Fjell vi så fra terassen: Nuptse 7879m, Ama Dablam 6856m(helt utrolig), en haug andre fjell og selvfølgelig Everest. Tasset ned igjen, fortsatt i strålende sol, godt underholdt av ja-nei-leken: hva tenker jeg på nå? Og selvfølgelig utsikten.. Fantastisk. Etter en liten pause med bok i solen, tok vi oss en tur i markedet. De som har boder der er folk fra Tibet. De går fra Tibet, 5 dager, godt over 6000moh, for å selge dunjakker(north face, marmot og mamut for det meste) til den nette sum av 1600 rupi. Altså 90 kr. Helt sykt. Vi kjøpte ikke jakker, (for det første har vi dunjakake alle sammen, for det andre, de ligger på bakken og ser ikke veeldig fristende ut. Men for all del, de er verdt 90 kr:)) men både Maria og Thomas kjøpte innersovepose, etter rykter om -30 grader om natten på base camp. Nå er vi klare:) I tillegg fikk vi, etter tredje forsøk, kjøpt oss sjokolade. For å si det sånn, vi er ikke så gode på å prute. Helt krise var det heller ikke. 25 pakker med Twix (den vanlige størrelsen), fikk Maria prutet ned til ca 70 kr. Nå skal jeg ikke prøve meg på hoderegning i denne høyden, men det er ikke mye pr sjokolade. Thomas klarte ikke prute ned sin sjokolade 1 krone en gang, så han måtte låne penger av Maria. Vi har til og med vasket oss i dag. Makan til luksus. Så så sitter vi rene og pene og venter på middag, spaghetti med tomatsaus og myyyyye hvitløk. To-tre-fire fedd pr person. Smaker ikke så mye tomatsaus, men namm namm <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Og forresten: &#8220;every kinds of chocolate&#8221;  betyr, twix og bounty <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 
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		<title>Khumbu &#8211; Namche Bazar</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/18/khumbu-namche-bazar/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/18/khumbu-namche-bazar/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 14:34:51 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Vekket 0730 etter en små-kald natt, dog bra med søvn. Litt realturmat til frokost så var vi avgårde. 2600 &#8211; 3400 moh på fem/seks timer. Birger, du har rett, trikset er å gå sakte - veeldig sakte. Vi snegler oss av gårde, men koser oss på tur gjennom fantastisk landskap og terreng. Det er overraskende pent, de lokale legger stor presisje i fasade på hus og gjerder her, i motsetning til i Katmandu. Turen opp til Namche Bazar er lang. Vi følger et elveleie som går hele veien fra Everest. Kryss og tvers over utallige hengebroer betalt av Sir Edmund [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=168&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vekket 0730 etter en små-kald natt, dog bra med søvn. Litt realturmat til frokost så var vi avgårde. 2600 &#8211; 3400 moh på fem/seks timer. Birger, du har rett, trikset er å gå sakte - veeldig sakte. Vi snegler oss av gårde, men koser oss på tur gjennom fantastisk landskap og terreng. Det er overraskende pent, de lokale legger stor presisje i fasade på hus og gjerder her, i motsetning til i Katmandu.</p>
<p>Turen opp til Namche Bazar er lang. Vi følger et elveleie som går hele veien fra Everest. Kryss og tvers over utallige hengebroer betalt av Sir Edmund Hillary. De siste kilometerne opp til Namche er bratte. Vi spiser høydemeter og starter å merke en del av dem. Ankom Namche i firetiden og gikk rett inn i markedet. En helt fantastisk landsby i en dalside. Det er bratt og absolutt intet naturlig sted å plassere en &#8220;by&#8221;! Innkvartert på ok sted - t.o.m. eget &#8221;bad&#8221; igjen:)</p>
<p>Morten og Thomas er fortsatt litt svekket av høyden, fort tungpustet opp bakkene, og fryser ofte. En meget uvanlig tilstand for Thomas som ellers alltid er varm. Ganske så spente på hvordan dette utvikler seg. Det er visst en gode 30 minus på 5500moh på natterstid, og ingen steder har varme på sovestedene - så dette blir kaldt! Men vi har innersoveposer og varmeflasker,  så har ikke gitt opp enda. Dagens andre Dhal Bat er nå fortært og vi grue-gleder oss til en iskald sovepose. (3 grader på soverommet nå, mot seks i natt:) Noen drar til Vietnam og ligger på stranden - andre drar langt f&#8230; opp i fjellet og fryser spent ihjel. Usikker på hvem som vant.. Hvertfall innimellom. Imorgen er det egentlig en rolig dag, bare et par timers tur, men som allikevel blir noe spesiell: vi fårskikkelig Everest View!!</p>
<p>Ps, det er å foretrekke toalett a la natur foran hull i bakken i bur.
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		<title>Katmandu &#8211; Khumbu</title>
		<link>http://vikingtournepal09.wordpress.com/2009/12/18/katmandu-khumbu/</link>
		<comments>http://vikingtournepal09.wordpress.com/2009/12/18/katmandu-khumbu/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 14:18:19 +0000</pubDate>
		<dc:creator>vikingtournepal09</dc:creator>
				<category><![CDATA[Nepal]]></category>

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		<description><![CDATA[Kjære dagbok! Da er vi endelig i gang! Nå sitter vi ti cm unna ovnen på lodgen vår i Khumbu, to timers gange fra Lukla, og koser oss og leser bok. Dagen startet med at vi ble hentet av guiden vår, Asis.  Vi fire, pluss bagasje, kom oss til flyplassen i noe som kan ligne en suzuki fra 80-tallet. Bitttte liten. Men ganske gøy:) Flyplassen var et kapittel for seg.. For en fest Vi går inn, sender bagasjen gjennom en sikkerhetssjekk-maskin. Uten kontrolører. Vi fortsetter ti meter inn, over [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vikingtournepal09.wordpress.com&amp;blog=10852290&amp;post=159&amp;subd=vikingtournepal09&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Kjære dagbok!<br />
Da er vi endelig i gang! Nå sitter vi ti cm unna ovnen på lodgen vår i Khumbu, to timers gange fra Lukla, og koser oss og leser bok. Dagen startet med at vi ble hentet av guiden vår, Asis.  Vi fire, pluss bagasje, kom oss til flyplassen i noe som kan ligne en suzuki fra 80-tallet. Bitttte liten. Men ganske gøy:)<br />
Flyplassen var et kapittel for seg.. For en fest <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Vi går inn, sender bagasjen gjennom en sikkerhetssjekk-maskin. Uten kontrolører. Vi fortsetter ti meter inn, over hauger med ris og annen snacks, til skranken til Yeti Airways. To karer tok alle baggene våre på vekten samtidig, over på en trillebåre og stakk av. Vi gikk OVER skranken og inn i ny &#8220;sjekk&#8221; Hva har du i sekken? &#8211; vann og genser - ok! Flyet skal ikke gå før om en stund sier asis. Før det går tre sekunder og fly til Lukla blir ropt opp. Ikke vårt viser det seg etter litt, og han sier, &#8220;ten minutes&#8221; og det går hvertfall to timer. Ikke første gang:) Tar massse bilder av alle de andre på flyplassen, gøy gøy!<br />
Flyturen til Lukla gikk fint med fantastiisk utsikt! Selv om landingen, sidelengs i oppoverbakke, fikk til og med pilotene til å smile.. Vi var bare i Lukla for lunsj(turens første dhal bat), men rakk å få med oss en bærer som tok ett 1,80 høyt<br />
kjøleskap på ryggen og gikk.. Fasinerende. Så var vi av gårde! I nydelig landskap, med jakokser (en av de hadde nettopp stanget en dame da vi kom forbi, med blodutredelse på magen som resultat.. Og plutselig hadde vi respekt for jakoksene..), søte små nepalesere, natural toilet, bønne-steiner og bønne-flagg over alt.<br />
Vi kom frem til khumbu og stedet vi skulle sove for natten. Og ble så imponerte! Hvert vårt rom, med dobbeltseng og eget bad!Riktignok var gulvet dekket av vann.. men vi var fortsatt i ekstase;) Turens andre Dhal bat, denne<br />
gangen med ekstra hvitløk, gikk ned på høykant, før vi satte oss forran ovnen. Både Morten og Thomas har nemlig begynt å merke høyden ved at de fryser. HELE TIDEN. Selv rett forran, ca 30 cm unna, ovnen.. Mens Maria ikke  merker noe. Enda. Dog ikke veldig kjepphøy. Enda. Vi gleder oss til en natt i dobbeltseng og er veldig spente på turen i morgen, ca 1000 høydemeter&#8230;</p>
<p>Natta!
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